We often hear that all we need to do to relax is to close
our eyes and take a deep breath or two. That’s not a bad way to start, but for
an easy way to relax all day long, light a candle.
Not just any candle will work, of course – some have too
much fragrance and cause headaches. The best choice is one that smells great
because it is infused with the right amount of essential oils derived naturally
from plants.
The first step toward feeling great is putting yourself in
the right frame of mind. Although candles won’t heal physical ailments, they
can help lesson some symptoms. A relaxing scent is a quick and efficient way to
feeling better physically and emotionally.
I make my candles with the finest essential oils supplied by
Plant Guru, which uses
only the purest ingredients. Choose one or more of your favorite scents – or
experiment to find a new favorite – and create a relaxing, healthy environment
that lasts all day.
Aromatherapy has been practiced in various forms since the
days of early Egypt, when Cleopatra was known to incorporate essential oils
into the fragrances she wore. In Europe, aromatherapy is practiced by licensed
physicians. Although scientific studies have found no medical benefits from the
application of aromatic oils, many people report improvements in mood when a
favorite scent infuses the air.
That is what my candles from Everyday Crafting can do for
you. Choose from the list of scents below and put in your order today.
- Tea Tree - boosts your immune system
- Lavender - improves sleep and encourages relaxation
- Peppermint - enhances mood, sharpens focus, combats symptoms of congestion
- Sweet Orange - reduces stress and anxiety
- Eucalyptus - helps fight migraines and fevers
- Patchouli - to help with fatigue and depression
- Bergamot - alleviates stress, anxiety, and depression
- Cinnamon Bark - to ease stress and help with exhaustion
- Clary Sage - improves mood
- Lime - encourages energy
- Rosemary - enhances memory, focus, and brain performance
- Pink Grapefruit - uplifting scent to address anxiety
- Spearmint - revitalizes
- Lemon - enhances mood and eases headaches
Get yours today at www.etsy.com/shop/everydaycrafting!
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